Fast foods, onion rings, breaded and fried

Nutrition Facts

Amount Per Serving
Calories 480.87
% Daily Value*
Total Fat 29.52g 45%
Saturated Fat 4.91g 25%
Trans Fat 0.19g
Cholesterol 0.00mg 0%
Sodium 907.92mg 38%
Potassium 195.39mg 4%
Calcium 134.55mg 13%
Total Carbohydrate 50.99g 17%
Dietary Fiber 3.16g 13%
Sugars 6.35g
Protein 4.52g 8%
Vitamin A 1% Vitamin C 3%
Calcium 10% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4