Fast foods, potato, baked and topped with cheese sauce and broccoli

Nutrition Facts

Amount Per Serving
Calories 403.41
% Daily Value*
Total Fat 21.42g 33%
Saturated Fat 8.51g 43%
Trans Fat 0.00 g
Cholesterol 20.34mg 7%
Sodium 484.77mg 20%
Potassium 1,440.75mg 31%
Calcium 335.61mg 34%
Total Carbohydrate 46.58g 16%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 13.66g 24%
Vitamin A 188% Vitamin C 81%
Calcium 26% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4