Fast foods, quesadilla, with chicken

Nutrition Facts

Amount Per Serving
Calories 529.20
% Daily Value*
Total Fat 27.45g 42%
Saturated Fat 11.08g 55%
Trans Fat 0.58g
Cholesterol 66.60mg 22%
Sodium 1,341.00mg 56%
Potassium 329.40mg 7%
Calcium 484.20mg 48%
Total Carbohydrate 43.27g 14%
Dietary Fiber 3.06g 12%
Sugars 3.38g
Protein 27.09g 48%
Vitamin A 54% Vitamin C 0%
Calcium 37% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4