Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood

Nutrition Facts

Amount Per Serving
Calories 379.47
% Daily Value*
Total Fat 20.85g 32%
Saturated Fat 2.57g 13%
Trans Fat 0.00 g
Cholesterol 50.04mg 17%
Sodium 1,572.09mg 66%
Potassium 600.48mg 13%
Calcium 70.89mg 7%
Total Carbohydrate 31.98g 11%
Dietary Fiber 0.00 g 0 %
Sugars 0.00 g
Protein 16.43g 29%
Vitamin A 694% Vitamin C 64%
Calcium 5% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4