Amount Per Serving | ||
---|---|---|
Calories 223.20 | ||
% Daily Value* | ||
Total Fat 9.86g | 15% | |
Saturated Fat 5.37g | 27% | |
Trans Fat 0.00 g | ||
Cholesterol 30.24mg | 10% | |
Sodium 542.88mg | 23% | |
Potassium 403.20mg | 9% | |
Calcium 210.24mg | 21% | Total Carbohydrate 26.52g | 9% |
Dietary Fiber 0.00 g | 0 % | |
Sugars 0.00 g | ||
Protein 9.60g | 17% |
Vitamin A 69% | Vitamin C 2% | |
Calcium 16% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4