Amount Per Serving | ||
---|---|---|
Calories 217.08 | ||
% Daily Value* | ||
Total Fat 9.95g | 15% | |
Saturated Fat 3.46g | 17% | |
Trans Fat 0.00 g | ||
Cholesterol 11.34mg | 4% | |
Sodium 362.07mg | 15% | |
Potassium 123.12mg | 3% | |
Calcium 144.99mg | 14% | Total Carbohydrate 23.51g | 8% |
Dietary Fiber 1.78g | 7% | |
Sugars 2.89g | ||
Protein 8.39g | 15% |
Vitamin A 31% | Vitamin C 2% | |
Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4