Subway
SUBWAY, tuna sub on white bread, with lettuce and tomato

Nutrition Facts

Amount Per Serving
Calories 523.77
% Daily Value*
Total Fat 28.53g 44%
Saturated Fat 5.20g 26%
Trans Fat 0.11g
Cholesterol 66.36mg 22%
Sodium 779.73mg 32%
Potassium 419.49mg 9%
Calcium 322.32mg 32%
Total Carbohydrate 37.80g 13%
Dietary Fiber 1.66g 7%
Sugars 4.57g
Protein 29.22g 52%
Vitamin A 21% Vitamin C 0%
Calcium 25% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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