Wendy's International, Inc.
WENDY'S, French Fries

Nutrition Facts

Amount Per Serving
Calories 213.71
% Daily Value*
Total Fat 10.01g 15%
Saturated Fat 1.98g 10%
Trans Fat 0.04g
Cholesterol 0.00 mg 0 %
Sodium 155.49mg 6%
Potassium 443.75mg 9%
Calcium 11.36mg 1%
Total Carbohydrate 28.21g 9%
Dietary Fiber 2.84g 11%
Sugars 0.28g
Protein 2.65g 5%
Vitamin A 0 % Vitamin C 4%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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