Wendy's International, Inc.
WENDY'S, Ultimate Chicken Grill Sandwich

Nutrition Facts

Amount Per Serving
Calories 402.75
% Daily Value*
Total Fat 11.25g 17%
Saturated Fat 2.32g 12%
Trans Fat 0.00 g
Cholesterol 90.00mg 30%
Sodium 960.75mg 40%
Potassium 497.25mg 11%
Calcium 56.25mg 6%
Total Carbohydrate 42.48g 14%
Dietary Fiber 2.48g 10%
Sugars 0.00 g
Protein 33.14g 59%
Vitamin A 0 % Vitamin C 4%
Calcium 4% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?