Amount Per Serving | ||
---|---|---|
Calories 284.31 | ||
% Daily Value* | ||
Total Fat 10.24g | 16% | |
Saturated Fat 4.06g | 20% | |
Trans Fat 0.31g | ||
Cholesterol 31.59mg | 11% | |
Sodium 630.63mg | 26% | |
Potassium 204.75mg | 4% | |
Calcium 52.65mg | 5% | Total Carbohydrate 33.29g | 11% |
Dietary Fiber 1.99g | 8% | |
Sugars 0.00 g | ||
Protein 14.77g | 26% |
Vitamin A 0 % | Vitamin C 1% | |
Calcium 4% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4