Beans, baked, canned, plain or vegetarian

Nutrition Facts

Amount Per Serving
Calories 238.76
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.00g
Cholesterol 0.00mg 0%
Sodium 871.22mg 36%
Potassium 568.96mg 12%
Calcium 86.36mg 9%
Total Carbohydrate 53.70g 18%
Dietary Fiber 10.41g 42%
Sugars 20.22g
Protein 12.07g 22%
Vitamin A 30% Vitamin C 0%
Calcium 7% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4