Beans, black turtle, mature seeds, cooked, boiled, without salt

Nutrition Facts

Amount Per Serving
Calories 240.50
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 5.55mg 0%
Potassium 801.05mg 17%
Calcium 101.75mg 10%
Total Carbohydrate 45.05g 15%
Dietary Fiber 15.36g 61%
Sugars 0.59g
Protein 15.13g 27%
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4