Beans, black turtle, mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 623.76
% Daily Value*
Total Fat 1.66g 3%
Saturated Fat 0.43g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 16.56mg 1%
Potassium 2,760.00mg 59%
Calcium 294.40mg 29%
Total Carbohydrate 116.38g 39%
Dietary Fiber 28.52g 114%
Sugars 3.90g
Protein 39.10g 70%
Vitamin A 3% Vitamin C 0%
Calcium 23% Iron 89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4