Beans, cranberry (roman), mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 653.25
% Daily Value*
Total Fat 2.40g 4%
Saturated Fat 0.62g 3%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 11.70mg 0%
Potassium 2,597.40mg 55%
Calcium 247.65mg 25%
Total Carbohydrate 117.10g 39%
Dietary Fiber 48.17g 193%
Sugars 0.00 g
Protein 44.91g 80%
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4