Beans, french, mature seeds, cooked, boiled, with salt

Nutrition Facts

Amount Per Serving
Calories 228.33
% Daily Value*
Total Fat 1.35g 2%
Saturated Fat 0.15g 1%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 428.34mg 18%
Potassium 654.90mg 14%
Calcium 111.51mg 11%
Total Carbohydrate 42.52g 14%
Dietary Fiber 16.64g 67%
Sugars 0.00 g
Protein 12.48g 22%
Vitamin A 1% Vitamin C 4%
Calcium 9% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4