Beans, french, mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 631.12
% Daily Value*
Total Fat 3.72g 6%
Saturated Fat 0.41g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 33.12mg 1%
Potassium 2,421.44mg 52%
Calcium 342.24mg 34%
Total Carbohydrate 117.96g 39%
Dietary Fiber 46.37g 185%
Sugars 0.00 g
Protein 34.61g 62%
Vitamin A 2% Vitamin C 14%
Calcium 26% Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4