Beans, kidney, royal red, mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 605.36
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.12g 1%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 23.92mg 1%
Potassium 2,476.64mg 53%
Calcium 241.04mg 24%
Total Carbohydrate 107.33g 36%
Dietary Fiber 45.82g 183%
Sugars 0.00 g
Protein 46.61g 83%
Vitamin A 2% Vitamin C 14%
Calcium 19% Iron 89%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4