Beans, mature, red kidney, canned, solids and liquid, low sodium

Nutrition Facts

Amount Per Serving
Calories 207.36
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.32g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 299.52mg 12%
Potassium 665.60mg 14%
Calcium 74.24mg 7%
Total Carbohydrate 37.96g 13%
Dietary Fiber 13.57g 54%
Sugars 4.74g
Protein 13.36g 24%
Vitamin A 0% Vitamin C 3%
Calcium 6% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4