Beans, pinto, canned, drained solids

Nutrition Facts

Amount Per Serving
Calories 315.78
% Daily Value*
Total Fat 2.49g 4%
Saturated Fat 0.44g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 662.03mg 28%
Potassium 758.98mg 16%
Calcium 174.51mg 17%
Total Carbohydrate 56.01g 19%
Dietary Fiber 15.24g 61%
Sugars 1.50g
Protein 19.36g 35%
Vitamin A 0 % Vitamin C 0%
Calcium 13% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4