Beans, pinto, mature seeds, cooked, boiled, with salt

Nutrition Facts

Amount Per Serving
Calories 244.53
% Daily Value*
Total Fat 1.11g 2%
Saturated Fat 0.19g 1%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 406.98mg 17%
Potassium 745.56mg 16%
Calcium 78.66mg 8%
Total Carbohydrate 44.84g 15%
Dietary Fiber 15.39g 62%
Sugars 0.58g
Protein 15.41g 28%
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4