Beans, pinto, mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 669.71
% Daily Value*
Total Fat 2.37g 4%
Saturated Fat 0.45g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 23.16mg 1%
Potassium 2,688.49mg 57%
Calcium 218.09mg 22%
Total Carbohydrate 120.72g 40%
Dietary Fiber 29.92g 120%
Sugars 4.07g
Protein 41.34g 74%
Vitamin A 0% Vitamin C 20%
Calcium 17% Iron 54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4