Beans, small white, mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 722.40
% Daily Value*
Total Fat 2.54g 4%
Saturated Fat 0.65g 3%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 25.80mg 1%
Potassium 3,315.30mg 71%
Calcium 371.95mg 37%
Total Carbohydrate 133.84g 45%
Dietary Fiber 53.54g 214%
Sugars 0.00 g
Protein 45.39g 81%
Vitamin A 0% Vitamin C 0%
Calcium 29% Iron 92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4