Beans, white, mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 672.66
% Daily Value*
Total Fat 1.72g 3%
Saturated Fat 0.44g 2%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 32.32mg 1%
Potassium 3,625.90mg 77%
Calcium 484.80mg 48%
Total Carbohydrate 121.75g 41%
Dietary Fiber 30.70g 123%
Sugars 4.26g
Protein 47.19g 84%
Vitamin A 0% Vitamin C 0%
Calcium 37% Iron 117%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4