Beans, yellow, mature seeds, raw

Nutrition Facts

Amount Per Serving
Calories 676.20
% Daily Value*
Total Fat 5.10g 8%
Saturated Fat 1.32g 7%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 23.52mg 1%
Potassium 2,042.32mg 43%
Calcium 325.36mg 33%
Total Carbohydrate 118.97g 40%
Dietary Fiber 49.20g 197%
Sugars 0.00 g
Protein 43.12g 77%
Vitamin A 1% Vitamin C 0%
Calcium 25% Iron 76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4