Lentils, pink, raw

Nutrition Facts

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Amount Per Serving
Calories 662.40
% Daily Value*
Total Fat 4.17g 6%
Saturated Fat 0.73g 4%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 13.44mg 1%
Potassium 1,109.76mg 24%
Calcium 78.72mg 8%
Total Carbohydrate 113.57g 38%
Dietary Fiber 20.74g 83%
Sugars 0.00 g
Protein 47.90g 86%
Vitamin A 12% Vitamin C 5%
Calcium 6% Iron 81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4