Applebee's
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

Nutrition Facts

Amount Per Serving
Calories 177.32
% Daily Value*
Total Fat 5.38g 8%
Saturated Fat 1.63g 8%
Trans Fat 0.09g
Cholesterol 8.68mg 3%
Sodium 357.12mg 15%
Potassium 202.12mg 4%
Calcium 97.96mg 10%
Total Carbohydrate 26.14g 9%
Dietary Fiber 1.61g 6%
Sugars 4.59g
Protein 6.21g 11%
Vitamin A 9% Vitamin C 0 %
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4