Restaurant, Chinese, vegetable chow mein, without meat or noodles

Nutrition Facts

Amount Per Serving
Calories 334.11
% Daily Value*
Total Fat 13.05g 20%
Saturated Fat 2.28g 11%
Trans Fat 0.04g
Cholesterol 0.00mg 0%
Sodium 2,672.88mg 111%
Potassium 1,056.72mg 22%
Calcium 194.25mg 19%
Total Carbohydrate 44.60g 15%
Dietary Fiber 9.32g 37%
Sugars 20.44g
Protein 10.41g 19%
Vitamin A 233% Vitamin C 93%
Calcium 15% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4