Amount Per Serving | ||
---|---|---|
Calories 214.62 | ||
% Daily Value* | ||
Total Fat 5.27g | 8% | |
Saturated Fat 2.84g | 14% | |
Trans Fat 0.15g | ||
Cholesterol 4.90mg | 2% | |
Sodium 264.60mg | 11% | |
Potassium 86.24mg | 2% | |
Calcium 87.22mg | 9% | Total Carbohydrate 36.40g | 12% |
Dietary Fiber 2.55g | 10% | |
Sugars 0.85g | ||
Protein 5.37g | 10% |
Vitamin A 23% | Vitamin C 0 % | |
Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4