Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Nutrition Facts

Amount Per Serving
Calories 283.04
% Daily Value*
Total Fat 12.72g 20%
Saturated Fat 3.86g 19%
Trans Fat 0.10g
Cholesterol 35.38mg 12%
Sodium 519.72mg 22%
Potassium 311.10mg 7%
Calcium 59.78mg 6%
Total Carbohydrate 28.08g 9%
Dietary Fiber 3.17g 13%
Sugars 1.77g
Protein 14.04g 25%
Vitamin A 11% Vitamin C 0%
Calcium 5% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4