Restaurant, family style, fish fillet, battered or breaded, fried

Nutrition Facts

Amount Per Serving
Calories 494.94
% Daily Value*
Total Fat 24.39g 38%
Saturated Fat 4.24g 21%
Trans Fat 0.21g
Cholesterol 81.36mg 27%
Sodium 1,267.86mg 53%
Potassium 567.26mg 12%
Calcium 31.64mg 3%
Total Carbohydrate 38.17g 13%
Dietary Fiber 2.03g 8%
Sugars 1.02g
Protein 30.49g 54%
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4