Amount Per Serving | ||
---|---|---|
Calories 341.13 | ||
% Daily Value* | ||
Total Fat 8.47g | 13% | |
Saturated Fat 3.01g | 15% | |
Trans Fat 0.00 g | ||
Cholesterol 53.43mg | 18% | |
Sodium 184.95mg | 8% | |
Potassium 484.98mg | 10% | |
Calcium 32.88mg | 3% | Total Carbohydrate 38.55g | 13% |
Dietary Fiber 8.22g | 33% | |
Sugars 0.45g | ||
Protein 27.58g | 49% |
Vitamin A 0% | Vitamin C 0% | |
Calcium 3% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4