Stew, hominy with mutton (Navajo)

Nutrition Facts

Amount Per Serving
Calories 341.13
% Daily Value*
Total Fat 8.47g 13%
Saturated Fat 3.01g 15%
Trans Fat 0.00 g
Cholesterol 53.43mg 18%
Sodium 184.95mg 8%
Potassium 484.98mg 10%
Calcium 32.88mg 3%
Total Carbohydrate 38.55g 13%
Dietary Fiber 8.22g 33%
Sugars 0.45g
Protein 27.58g 49%
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4