Amount Per Serving | ||
---|---|---|
Calories 312.09 | ||
% Daily Value* | ||
Total Fat 13.15g | 20% | |
Saturated Fat 5.26g | 26% | |
Trans Fat 0.00 g | ||
Cholesterol 130.29mg | 43% | |
Sodium 148.47mg | 6% | |
Potassium 602.97mg | 13% | |
Calcium 115.14mg | 12% | Total Carbohydrate 22.03g | 7% |
Dietary Fiber 5.15g | 21% | |
Sugars 1.85g | ||
Protein 26.12g | 47% |
Vitamin A 0% | Vitamin C 0% | |
Calcium 9% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4