Egg, goose, whole, fresh, raw

Nutrition Facts

Amount Per Serving
Calories 266.40
% Daily Value*
Total Fat 19.11g 29%
Saturated Fat 5.18g 26%
Trans Fat 0.00 g
Cholesterol 1,226.88mg 409%
Sodium 198.72mg 8%
Potassium 302.40mg 6%
Calcium 86.40mg 9%
Total Carbohydrate 1.94g 1%
Dietary Fiber 0.00g 0%
Sugars 1.35g
Protein 19.97g 36%
Vitamin A 104% Vitamin C 0%
Calcium 7% Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4