Egg, whole, cooked, hard-boiled

Nutrition Facts

Amount Per Serving
Calories 210.80
% Daily Value*
Total Fat 14.43g 22%
Saturated Fat 4.44g 22%
Trans Fat 0.00 g
Cholesterol 507.28mg 169%
Sodium 168.64mg 7%
Potassium 171.36mg 4%
Calcium 68.00mg 7%
Total Carbohydrate 1.52g 1%
Dietary Fiber 0.00g 0%
Sugars 1.52g
Protein 17.11g 31%
Vitamin A 79% Vitamin C 0%
Calcium 5% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4