Yogurt, chocolate, nonfat milk, fortified with vitamin D

Nutrition Facts

Amount Per Serving
Calories 190.40
% Daily Value*
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Trans Fat 0.00 g
Cholesterol 1.70mg 1%
Sodium 229.50mg 10%
Potassium 576.30mg 12%
Calcium 149.60mg 15%
Total Carbohydrate 40.00g 13%
Dietary Fiber 2.04g 8%
Sugars 25.45g
Protein 6.00g 11%
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4