Amount Per Serving | ||
---|---|---|
Calories 297.56 | ||
% Daily Value* | ||
Total Fat 15.43g | 24% | |
Saturated Fat 2.23g | 11% | |
Trans Fat 0.00 g | ||
Cholesterol 0.00mg | 0% | |
Sodium 1.72mg | 0% | |
Potassium 885.80mg | 19% | |
Calcium 175.44mg | 18% | Total Carbohydrate 17.08g | 6% |
Dietary Fiber 10.32g | 41% | |
Sugars 5.16g | ||
Protein 28.62g | 51% |
Vitamin A 2% | Vitamin C 5% | |
Calcium 13% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4