Amount Per Serving | ||
---|---|---|
Calories 253.80 | ||
% Daily Value* | ||
Total Fat 11.52g | 18% | |
Saturated Fat 1.33g | 7% | |
Trans Fat 0.00 g | ||
Cholesterol 0.00mg | 0% | |
Sodium 450.00mg | 19% | |
Potassium 970.20mg | 21% | |
Calcium 261.00mg | 26% | Total Carbohydrate 19.89g | 7% |
Dietary Fiber 7.56g | 30% | |
Sugars 0.00 g | ||
Protein 22.23g | 40% |
Vitamin A 31% | Vitamin C 51% | |
Calcium 20% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4