Soybeans, mature seeds, dry roasted

Nutrition Facts

Amount Per Serving
Calories 419.43
% Daily Value*
Total Fat 20.11g 31%
Saturated Fat 2.91g 15%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 1.86mg 0%
Potassium 1,268.52mg 27%
Calcium 130.20mg 13%
Total Carbohydrate 30.43g 10%
Dietary Fiber 7.53g 30%
Sugars 0.00 g
Protein 36.81g 66%
Vitamin A 0% Vitamin C 7%
Calcium 10% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4