Wheat, soft white

Nutrition Facts

Amount Per Serving
Calories 571.20
% Daily Value*
Total Fat 3.34g 5%
Saturated Fat 0.62g 3%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 3.36mg 0%
Potassium 730.80mg 16%
Calcium 57.12mg 6%
Total Carbohydrate 126.60g 42%
Dietary Fiber 21.34g 85%
Sugars 0.69g
Protein 17.96g 32%
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4