Wheat, KAMUT khorasan, uncooked

Nutrition Facts

Amount Per Serving
Calories 626.82
% Daily Value*
Total Fat 3.96g 6%
Saturated Fat 0.36g 2%
Trans Fat 0.01g
Cholesterol 0.00mg 0%
Sodium 9.30mg 0%
Potassium 749.58mg 16%
Calcium 40.92mg 4%
Total Carbohydrate 131.28g 44%
Dietary Fiber 20.65g 83%
Sugars 14.58g
Protein 27.04g 48%
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4